My Think Fit Blog

Leptin Resistance…what is it??
  Leptin resistance is basically your body holding onto weight but yet your brain can’t quite seem to figure out[...]
Finding the Balanced Life…why????
  It's true...I'm a believer in FINDING THE BALANCED LIFE!  Will it be perfect?  Nope.  Am I ok with that? [...]
Fat Loss Project: Beta Launch Announcement
This is it y'all!!! Something SUPER exciting that I have been working on behind the scenes and am ready to[...]
10 Reasons You Aren’t Seeing Results
Losing weight is not easy, no one ever claimed it was.  I mean if this was a simple process, think[...]
MORE on Hormones and Fat Loss
It's a REALLY big topic that can go on for ages...hormones.  I'm not an expert, I just want to share[...]
Hormones and Fat Loss
Hormones determine whether we are burning SUGAR or FAT!  I don't know about you, but I want to burn FAT...all[...]
Weight Loss Vs. Fat Loss
Did you know there's actually a BIG difference in WEIGHT LOSS v. FAT LOSS?!?!  There's SO many ways to lose[...]